We support: Individuals with autism who can engage in life skills training with support and routine
Focus: Promoting independence through daily living skills
Includes:

• Cooking & meal preparation

• Cleaning & personal hygiene routines

• Budgeting

• Time management & personal organization

We Support: Individuals with an interest in gaining skills for work or volunteering who can attend consistently and follow basic routines.
Focus: Preparing clients for supported or competitive employment, or volunteer engagement.
Includes:

• Volunteer placements with community partners

• In-house job skills training

• Resume and interview preparation

• Vocational exploration activities

We Support: Individuals who enjoy participating in structured leisure activities and are open to trying new experiences.
Focus: Encouraging self-expression, fun, and confidence-building through leisure.
Includes:

• Art, music, and drama

• Special interests

• Seasonal events and theme days

• Quiet recreation spaces and sensory breaks

We Support: Individuals who benefit from structured social learning and are able to engage with peers in a supported setting.
Focus: Building interpersonal skills, relationships, and community awareness.
Includes:

• Group interaction and teamwork

• Communication coaching

• Peer engagement opportunities

• Community outings and integration

We Support: Individuals who can engage in wellness activities and benefit from proactive health education.

Focus: Promoting physical and emotional well-being.
Includes:

• Movement activities (walks, yoga, fitness classes, stretching)

• Nutrition education and cooking classes

• Healthy snacks programming

• Wellness groups (stress reduction, emotional regulation)

We Support: Individuals who benefit from structured, empathetic support in recognizing, understanding, and managing emotional responses.
Focus: Supporting clients in understanding and managing emotions through autism-informed strategies.
Includes:

• Support for self-regulation, including tics, stimming, or sensory responses

• Helping clients navigate difficult conversations or changes in routine

• Coaching in emotional language, self-expression, and social problem-solving

• Encouraging and guiding clients to appropriate outside supports when needed

Disclaimer:

• We Do Not Provide:

  • Formal therapy or clinical counseling

  • Crisis intervention or trauma therapy

  • Diagnosis or treatment of mental health conditions

We Support: Individuals who are enrolled in or exploring post-secondary options and would benefit from structured support in managing executive functioning and social aspects.
Focus: Supporting clients in navigating the non-academic challenges of post-secondary life.
Includes:

• Time management and organization strategies

• Support accessing campus resources and accommodations

• Social skill-building for group settings and campus life

• Communication coaching (emailing professors, self-advocacy, asking for help)

Disclaimer:
We Do Not Provide:

• Academic tutoring

• Class attendance support

• Transportation

• Group assignments facilitation